Crispbread – Keto Crunchy Snack

Crispbread, a wonderful snack. Easy and quick to make your own ketogenic crispbread.

 

Duration: 15 minutes (15 minutes rest time, 75 minutes backing time)
Amount: 1 serving of chips

Difficulty: ⚫⚪⚪⚪⚪
Knäckebrot
Knäckebrot

INGREDIENTS

  • 20 g sesame
  • 20 g chia seeds
  • 40 g pumpkin seeds
  • 40 g sunflower seeds
  • 40 g golden flax seeds
  • 30 g golden flaxseed flour
  • 30 g almond flour
  • 10 g psyllium husk
  • 2 teaspoon of salt
  • 350 ml warm water

PREPARATION

  1. Mix all ingredients.
  2. Add 350 ml of warm water.
  3. Mix everything with a spoon.
  4. Let it rest for 15 minutes.
  5. Put the dough on a baking paper. Use a kitchen spatula that you dip in water.
  6. Bake at 170 degrees for 15 minutes. Cut the crispbread in pieces.
  7. Bake the dough for 40-50 minutes at 170 degrees.
  8. Then bake the bread for 10 minutes at 70 degrees.
TIP
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