Crispy chicken wings

Probably the most delicious chicken wings that are also easy to prepare. The perfect snack for a cosy TV evening at home.

But before we get to the recipe for these chicken wings with honey, chilli and many other fine ingredients, we should perhaps share some information about the dish and its nutritional content.

These chicken wings are a great choice for people who want to follow a low carb diet, as they are low in carbohydrates. They are also high in protein, which can help to build and maintain muscle.

 

Preparation time: 25 minutes
Baking time: 35 minutes

Difficulty: ⚫⚪⚪⚪⚪
Chicken Wings für Zuhause © Alexandra Gorsche
Chicken Wings für Zuhause © Alexandra Gorsche

INGREDIENTS

  • 0.5 pcs of lemon
  • 1 tbsp olive oil
  • 1 tbsp mustard, hot
  • 1 tbsp honey
  • 0.5 tsp chili powder
  • 2 tbsp tomato paste
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh parsley
  • 1 pinch of salt
  • 1 pinch of pepper
  • 16 pieces of chicken wings

PREPARATION

  1. Squeeze the lemon.
  2. Mix olive oil with mustard, honey, chili powder, tomato paste, herbs, lemon juice, salt and pepper. Mix the marinade, put on the wings and chill for at least 3 hours (or overnight).
  3. Line a baking sheet with parchment paper. Drain the chicken wings and then place them on the baking sheet.
  4. Bake in the preheated oven for about 25 minutes at 170 ° C.
  5. After 10 minutes turn the chicken wings.
  6. At the end of the cooking time, make sure that the wings don’t get too dark.
TIP
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